Books, videos, and other forms of media can be powerful tools for survivors of Domestic Violence, offering education, validation, and hope. When presented in a healthy and supportive setting, these resources help survivors recognize abusive patterns, understand their experiences, and see they are not alone. By sharing personal stories, expert insights, and practical advice, these mediums empower survivors to reclaim their narratives, find strength in their journeys, and take steps toward healing and freedom.

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Our Recommended list (by clicking on the titles you will be redirected to the media):

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1. "Why Does He Do That? Inside the Minds of Angry Controlling Men" Book by Lundy Bancroft
Bancroft offers an in-depth look into the mindset of abusers, helping other's to understand how control and manipulation work while providing insights into breaking free from abusive relationships *tailored towards women, useful for everyone

2. "Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships" Book by Harriet Lerner

Lerner's classic book teaches women how to use anger as a catalyst for change, helping them set boundaries and break out of unhealthy relationship patterns. *tailored towards women, useful for everyone

3. "You Don't Have to be a Wimp to be Abused: An Easy Guide to Understanding Domestic Abuse Against Men" Book by Beverly A Wallin

Wallin's book sheds light on the issue of domestic abuse against men and challenges gender stereotypes, emphasizing that domestic abuse can affect anyone. *tailored towards men, useful for everyone

4. "Psychopath Free (Expanded Edition)" Book by Jackson MacKenzie
MacKenzie provides guidance for those recovering from emotionally abusive relationships, highlighting manipulative behaviors like gaslighting and offering support for rebuilding self-esteem.

5. "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" Book by Bessel van der Kolk M.D.
Dr. van der Kolk explains how trauma impacts the brain and body, offering various therapeutic approaches to help survivors heal from emotional wounds.

6. "From Victim to Survivor: Find Your X… But First, Find Your (Wh)Y?" Video by Lauren Book
Book recounts her experiences of childhood abuse and emphasizes the importance of understanding and confronting trauma to transition from a victim to a survivor who can advocate.​

7. "Abuse OF Men BY Women: It Happens, It Hurts, And It's Time to Get Real About It" Book by Ann Silvers

Silvers challenges societal norms that overlook or dismiss male survivors and calls for greater recognition of abuse regardless of gender using real stories of abuse. *tailored towards men, applicable for everyone

8. ​"Why I Stayed, Why I Left" Video by Mada Tsagia-Papadakou

Tsagia-Papadakou shares her personal journey through the Cycle of Abuse, highlighting the emotional struggles that kept her in an abusive relationship and how she eventually broke free.

9. "Domestic Violence: I Choose to Be Her Voice" Video by Haylee Reay
Reay tells the story of her mother’s murder by her father and her decision to become an advocate against Domestic Violence, giving a voice to those who can no longer speak.

10. "Battered Not Broken: The Journey of Redemption After Abuse" Video by Marica Phipps
Phipps shares her experience of nearly being killed by her abusive partner and her journey of resilience, faith, and advocacy for Domestic Violence survivors.

11. "I Broke My Silence: My Story of Domestic Violence" Video by Emma Murphy Emma Murphy discusses her viral social media video where she publicly shared her experience of Domestic Abuse. She uses her platform to raise awareness about the effects of abuse and inspire others to find their voices.

12. "Domestic Abuse: Not a Gender Issue" Video by Andrew Pain Pain highlights that while women are often seen as the primary victims, men also suffer from Domestic Abuse. It calls for a broader understanding and support approach that includes all genders.​

13. “Could you be a victim of domestic violence?" Video by Ben Bjarnesen

Bjarnesen shares his experience as a police officer, member of the LQBTQ+ community, and as a survivor of Domestic Violence.

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